Wednesday, October 21, 2009

Boundaries Vs. Limits

EnergyBodyEarth2
“Boundaries are to protect life, not to limit pleasures.” -Edwin Louis Cole

Do you know where you keep your boundaries? Do you let things or people cross your personal boundaries too often? This week I challenge you to think about where your strongest boundaries are and where you need to toughen them up a bit.

We all can think of a situation where we let someone into our space, cross our boundaries and it made us feel sticky, not your-self, or just not right. Take a moment to think about those people or situations. Can you find a recurring theme? Is it always the same type of person or situation?

When we have strong personal boundaries, we become empowered. A very common weakness in boundaries for people is saying no. Do you say yes too often when you really mean no?
Every time you say yes to something when you really mean no you are letting a piece of yourself go with it. You are losing power, losing energy.

Having strong boundaries doesn’t mean being snobby, mean, or rude. It simply means being true to yourself and your needs. Boundaries are here to protect us.

On the other hand, sometimes we confuse boundaries with limits. We put limits on how much joy and abundance we can have and confuse that with a boundary. When all your boundaries are set and impenetrable, you will be able to honor yourself in the highest way.

Where are you putting caps on your happiness, your success, yourself? You will find that boundaries and limits go hand in hand. When you build up and strengthen your boundaries, your limits will be endless.
So take this week to notice this: What are your most important boundaries? Which ones do you need to acknowledge and strengthen? Where do you put limits in your life and which of your boundaries will help you break open that limit?

3 Comments:

John said...

Very interesting and amusing subject. I read with great pleasure.

Gerafiolina said...

Хорошая работа!

hotyuew said...

Актуальная тема. Конечно, хочется еще дополнений. буду ждать...

 

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